Coaching is a one-on-one relationship where you work with me to create a life where your dreams and goals become a reality. Where therapy works on fixing the past, coaching works on building a better future. I am skilled at co-creating with you radical improvements in your life.
With my coaching, you will continually focus your attention on what you really want and use inspired actions to achieve your goals.
It is like you are driving down a road and there is a road block in the way. Together we will remove the current road blocks and even find a path that has the least amount of road blocks. Now you can reach your destination as quick and as fun as possible.
As a Professional Life coach, I provide the time, space, structure, support, love, encouragement, presence, safety, deep listening, and curiosity, while you decide what you want in your life, how to enjoy your life more now, and how you can achieve with the most fun possible.
Life is meant to be enjoyed.
What is your main philosophy?
Just like a mule pulling a cart with a carrot in front of it; my main philosophy is that most of us have a carrot on a stick mentality. Many of us drudge through life, pulling the cart until we finally get to the point where the carrot is handed to us. After the fun of eating the carrot, another one appears and we start being miserable again until we finally get to eat the next carrot.
Also, many people buy into the idea that something bad has to happen to achieve growth. I am not going to discount growing from pain, but I am going to say that it is possible to grow in pleasure and make great strives in life. For example, it is possible to love your job and move on to a better one. Just imagine loving your job and then leaving because you found a job that will facilitate your growth even more.
With my help, you will be able to see that there is some joy in your life right now and still want to grow. As James Arthur Ray says, "If you are not growing, you are dying." Now let's metaphorically have our cake and eat it too. Why would you want cake and not eat it?
Do you coach clients in person, by e-mail or on the phone?
If you are in Seattle area and would like to meet in person, that may be arranged. Most of the coaching will be done over the phone. I am available via e-mail as well.
Why did you become a life coach?
Years ago I lived in so much fear, I couldn't even pick up the metaphorical cart. I was not living life. I felt I was letting life live me. I lived in reaction to the world around me.
I was living a life without a sense of love, purpose, and joy. Then, I had what I like to call my mid-mid-life crisis and changed my outlook on life. I am now living in more joy day by day.
It is my purpose to help you escape from your own prison of fear and find and live your purpose. There is no need for you to live a life of pain by not living your purpose.
While working with you, I know I am making the world a better place for every being. The more you are giving your gift to the world, the more you are living with joy, the more you are setting an amazing example to the people around you, and the more you are helping people by being the amazing person that you are, the more love and peace will exist in this world.
The world needs you to show up today.
What benefits are there to life coaching?
The benefits are achieving your goals and ambitions more quickly and with more joy and reducing the amount of stress and pain in life. Other benefits include improvements in your career, health, and relationships and harmonic balance of work and home life.
What do you mean I am the expert?
No one has seen life through your eyes. No one knows more about you than you. It is my job to invite you to access your genius. Not only are you the block of marble in Michelangelo's David, you are also the artist. It is my job to help remove the blocks you have, so you can create a masterpiece.